
Hour long sessions are in operation during busy periods.
Monday - Friday : 7.15am - 8.15am
Monday - 9pm - 10pm
Lunchtimes : Varying with school usage**
Tuesday - Friday : 8pm - 9pm*
Sunday : 12 noon - 1pm
Monday : No public swimming
Tuesday : 5pm - 8pm*
Wednesday : 5.30pm - 8pm
Thursday : 5.30pm - 8pm
Friday : 5pm - 8pm
Saturday : 10.30am - 12.15pm*, 2pm - 4.30 pm
Sunday : 8am - 12 noon*; 2pm - 4.30pm
We supply the floatation belts and wave mittens for you to jog through the water! We even supply advice on how to do it! Whatever your sport, keep yourself in form for longer and with fewer injuries, Aqua Jogging is great therapy when recovering from injury, and can also help improve overall fitness and weight loss.
Mondays - 9pm - 10pm
Ages: 16+
Price: £4.00, over 60's £2.00
Aqua jogging offers wide range of benefits for:
Fun exercise to music, all done in shallow water (so suitable for non-swimmers). A great, safe way to get fit, healthy and toned up! The water is used as a support or force to work against making exercise strenuous, but stress free on all joints. This class is suitable for all levels of fitness.
Tuesday and Thursdays - 8.15pm - 9pm
Ages: 16+
Price: Adult £5.00 / Concession £2.50
Children from the age of 3½ may enroll on our lesson scheme. Each class is restricted to no more than 10 swimmers - we are very popular, and places fill very quickly! Priority booking is offered to children already on our scheme, with any unsold places being made available to newcomers after this. Courses are generally twelve or thirteen weeks duration. We do not break for school holidays.
Adult Swimming Lessons
Classes for all abilities, geared to your personal requirements, in a quiet, low-key environment.
One to One Swimming Lessons
Personal attention from one of our qualified teaching staff. Lessons are tailored to the individual swimmer's requirements. For both adults and children.
We run occasional courses - please phone for details of dates/cost of the next course.
For further details please pick up an Information Sheet from Reception to enrol, please contact Alleyne's Sports Centre on 01785 - 815715.