Fitness Class Timetables - Stafford Leisure Centre
All classes should be booked in advance. If you cannot make the class, please call to cancel as we can then offer the place to other members. You do not need a Momentum membership to attend these classes.
We have descriptions of each class available if you're unsure what the class involves. You can also give us a call on 01785 619500 if you would like to know more. Classes start from £3.80.
There are no Fitness Classes at the Stafford Leisure Centre on bank holidays.
A - Experienced
B - Intermediate
C - Entry Level
ALL - All Abilities
Monday
| Grade |
Time |
Class |
Instructor |
| C |
10.00am-11.00am |
Tums, Bums and Thighs |
Alwin |
| ALL |
11.00am-12noon |
Pilates Based Matwork |
Diane |
| ALL |
12noon-12.30pm |
Zumba Express |
Diane |
| B/C |
12.30pm-1.15pm |
Indoor Cycle |
Alwin |
| B |
12.40pm-1.40pm |
Zumba Toning |
Diane |
| A/B |
5.00pm-6.00pm |
Pilates Evolved |
Diane |
| ALL |
6.00pm-7.00pm |
Bodyjam |
Suzy |
| ALL |
6.00pm-7.00pm |
Stretch and Tone |
Diane |
| A/B |
6.15pm-7.15pm |
Indoor Cycle |
Graham |
| A/B |
7.00pm-8.00pm |
Circuit Training |
Avis |
| B |
7.00pm-8.00pm |
Step |
Suzy |
| B |
7.20pm-8.05pm |
Indoor Cycle |
Graham |
| ALL |
8.15pm-9.00pm |
Bodysculpt |
Graham |
Tuesday
| Grade |
Time |
Class |
Instructor |
| ALL |
10.30am-11.30am |
Fitness Yoga |
Suzy |
| ALL |
11.15am-12.15pm |
Pilates Based Matwork (Spin Studio) |
Diane |
| ALL |
12.30pm-1.30pm |
Legs, Bums, Abs and Arms |
Diane |
| ALL |
12.30pm-1.30pm |
Bodypump |
Mel |
| ALL |
5.00pm-6.00pm |
Yoga |
Sue McPhee |
| ALL |
6.00pm-7.00pm |
Zumba |
Avis |
| ALL |
6.00pm-7.00pm |
Bodypump |
Pete |
| A |
6.00pm-7.00pm |
Indoor Cycle |
Diane |
| B |
7.00pm-8.00pm |
Tums, Bums and Thighs |
Suzy |
| C |
7.00pm-8.00pm |
Hi/Lo Cardio |
Alwin |
| B |
7.05pm-7.50pm |
Indoor Cycle |
Irina |
| ALL |
7.05pm-8.00pm |
Abs Blast |
Avis |
| ALL |
8.00pm-9.00pm |
Fitness Pilates Express |
Irina |
| B/A |
8.00pm-9.00pm |
Bodycombat |
Nathan |
| B |
8.00pm-9.00pm |
Circuit Training |
Suzy |
Wednesday
| Grade |
Time |
Class |
Instructor |
| B |
9.40am-11.00am |
Multiworkout |
Suzy |
| ALL |
11.05am-12.05pm |
Pilates Based Matwork |
Diane |
| ALL |
12.25pm-1.25pm |
Pilates Based Matwork |
Diane |
| ALL |
12.30pm-1.15pm |
Salsa Aerobics |
Mel |
| ALL |
5.15pm-6.00pm |
Body Balance |
Mel |
| A |
6.00pm-7.00pm |
Zumba Toning |
Diane |
| B/C |
6.00pm-7.00pm |
Tums, Bums and Thighs |
Suzy |
| B |
7.00pm-8.00pm |
Step Class |
Suzy |
| A/B |
7.00pm-8.00pm |
Circuit Training |
Avis |
| ALL |
7.00pm-8.00pm |
Yoga |
Diane |
| ALL |
8.00pm-9.00pm |
Zumba |
Suzy |
| ALL |
8.00pm-9.00pm |
Boxercise |
Ed |
Thursday
| Grade |
Time |
Class |
Instructor |
| C |
10.00am-11.00am |
Exercise to Music |
Alwin |
| All |
11.15am-12.15pm |
Beginners Zumba |
Avis |
| B/C |
12.30pm-1.15pm |
Indoor Cycle |
Alwin |
| ALL |
5.00pm-6.00pm |
Zumba |
Diane |
| ALL |
5.15pm-6.15pm |
Fitness Pilates |
Avis |
| ALL |
6.00pm-7.00pm |
Bodypump |
Melanie |
| A |
6.20pm-7.20pm |
Indoor Cycle |
Diane |
| A/B |
6.30pm-7.30pm |
Kettlebells (Training Suite) |
Graham |
| A/B |
7.00pm-8.00pm |
Body Balance |
Melanie |
| B |
7.30pm-8.30pm |
Spin Circuit |
Graham |
| ALL |
8.00pm-9.00pm |
Bodycombat |
Diana |
Friday
| Grade |
Time |
Class |
Instructor |
| B |
9.30am-10.30am |
Bodybalance |
Melanie |
| B/C |
10.00am-11.00am |
Aquafit |
Suzy |
| ALL |
11.00am-12noon |
Pilates Evolved |
Diane |
| ALL |
12.30pm-1.30pm |
Super Circuits with Abs Blast |
Diane |
| ALL |
12.30pm-1.30pm |
Bodypump |
Melanie |
| ALL |
5.15pm-6.15pm |
Pilates Focus (Spin Studio) |
Irina |
| ALL |
5.10pm-6.10pm |
Bodypump |
Steph |
| ALL |
6.15pm-7.00pm |
Combat |
Steph |
| A/B |
6.15pm-7.15pm |
Indoor Cycle |
Irina |
| ALL |
7.05pm-8.05pm |
Bodyjam |
Suzy |
Saturday
| Grade |
Time |
Class |
Instructor |
| A |
9.30am-10.30am |
Indoor Cycle |
Tony |
| All |
10.00am-11.00am |
Bodypump |
Melanie |
| A/B |
11.00am-12noon |
Pilates Based Matwork |
Diane |
| All |
12.05pm-1.05pm |
Yoga |
Diane |
| A/B |
1.05pm-2.05pm |
Zumba |
Diane |
Sunday
| Grade |
Time |
Class |
Instructor |
| A |
9.30am-10.30am |
Hi/Lo Aerobics |
Suzy |
| A/B |
10.30am-11.30am |
Step |
Suzy |
| ALL |
11.35am-12.35pm |
Bodypump |
Mel/Pete |
| ALL |
12.40pm-1.40pm |
Zumba |
Suzy |
| ALL |
4.45pm-5.45pm |
Bodycombat |
Diana |
| B |
6.00pm-7.00pm |
Tums, Bums and Thighs |
Diana |
| ALL |
7.00pm-8.00pm |
Pilates Based Matwork |
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